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Archive for October, 2008

Once Upon a Time

Chances are, you’ve come across stories when you were younger that left you warm and happy. As we grow older, though, we tend to set aside or to forget things such as these. Or perhaps we feel that we are to grown-up for such things and must now attend to the demands of the real world.
I [...]

Meditation for Today: Taking Responsibility

It takes courage and faith to live the life we’ve been given. If you think really hard about it, no one really knows what will happen the next minute, the next hour, the next day. It may bring us joy and happiness or it may bring sorrow and pain. And yet, we go on. The [...]

Honor Your Process

In the quest for emotional healing, many of us fall into the trap of wanting to be ok now. We wish to get rid of our emotional problems and wounds immediately. But in order for healing to occur, we have to be with ourselves where we are now. 
Trying to bypass the process is a bit like [...]

Be careful what you wish for: Another perspective on Fear

Have you ever taken the time to notice your dominant train of thoughts? Are they mostly about worries, fears and mistrust? Do you constantly create scenarios for yourself that include destruction and loss? The mind is a tricky thing and sometimes, it processes things in a flash. There comes a point when we’re already so used [...]

Take a Picture

For those of you who have photojournals you probably know that few things are as satisfying as going around, taking pictures of random objects, beautiful sceneries and things that catch your interest. It could be the way it’s arranged or the fact that the view it presents is absolutely stunning. Sometimes, random arrangements catch our [...]

Creating Financial Abundance

Ok, some of you might be asking right now, ‘What does wealth have to do with healing and spirituality?’ The answer? Everything.
I’m not saying that money is the purpose for healing and spirituality. Definitely not. But you can be sure that some of the money problems that we’re experiencing comes from a block on the [...]

How Many More Years

Take a moment, sit down, and really consider how many more years you have got left to live. I just gave myself 60.
I know it may seem a depressing exercise for some of you, in which case, I suggest that you take some time and go through with it only when you feel ready. 
For me, it is really empowering [...]

Sacred Space

We all have a yearning for a Sacred Space. Sacred spaces can either be internal or external.
Internal Sacred Spaces are usually those that we see in our minds, in our imagination. It could be a beach that we really loved as a child, it could be a clearing in some forest, or maybe even an [...]

Meditation for Today: Overcoming Adversity

  

There’s no predicament that can’t be turned into an advantage…no burden that cannot give you wings.

              -Cover of More Notes from the Universe: Life, Dreams and Happiness author Mike Dooley

Take a Hike

Seriously. I know it’s one of those sarcastic comments but for the purposes of this blog, it’s really just an advice to go ahead and spend some time with yourself in an out-of-town or a nature setting. Why not both?
Recently, my friend and I had gotten into the habit of going out every weekend to [...]

Your Blessing Today

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