emotionalhealingtips.com

Never be afraid to start again. Life is a cycle and everything is always ending and beginning at the same time.

January 31st, 2009 | Tags: Courage, Life | Category: Acceptance | Leave a comment

When we think of the word commitment, it conjures up in our minds the thought of being irrevocably bound in thought and act to some cause or some promise. We make a pact with ourselves or with an ‘other’ about a certain thing or a certain course of action that we will take and we [...]

January 30th, 2009 | Tags: goals, Moment, motivation, process | Category: Goal-setting, Relationships | Comments (2)

I Will Not Die an Unlived
Life
By Dawna Markova (Feb 11, 2008)
I will not die an unlived life

I will not live in fear

of falling or catching fire.

I choose to inhabit my days,

to allow my living to open me,

to make me less afraid,

more accessible,

to loosen my heart

until it becomes a wing,

a torch, a promise.

I choose to risk [...]

January 29th, 2009 | Tags: Connection, Courage, emotional wellness, Freedom, Meditation, motivation | Category: Creativity, Thursday seed thoughts | Leave a comment

No matter how grand our plans are, we will still need to take some sort of action in order to attain our goals. What most people don’t realize is that action has to be taken now. For many, the thought of achieving a particular goal or vision is something that will happen in the future. [...]

January 28th, 2009 | Tags: emotional wellness, goals, motivation, process | Category: Goal-setting | Leave a comment

When we say flexibility of approach, we may also need to adopt the belief that there are more than just one way to reach a goal. Too often, we have a set plan on how we are going to achieve something. This is good when it comes to focus. However, life doens’t always go according [...]

January 27th, 2009 | Tags: Courage, emotional wellness, motivation, process, silence, stillness | Category: Emotional Tidbits, Goal-setting, Meditation | Leave a comment

Once in a while, it is important that we take a look at our life goals. The most important question we can ask ourselves is whether or not the goals we currently have in our list are really, truly our own. Sometimes, we have goals thrust upon us coming from different sources. Many of our [...]

January 26th, 2009 | Tags: Courage, Freedom, goals | Category: Goal-setting, Healing Exercises, Uncategorized | Leave a comment

In a previous post on goals, we have talked about following the straight line towards getting your goals. But what if you can’t easily figure it out or the steps seems a bit too complex? This is where the backtrack map comes in.
This is a concept that I believe is being utilized by a lot [...]

January 25th, 2009 | Tags: Courage, goals, motivation, process | Category: Emotional Tidbits, Goal-setting | Leave a comment

I’ve just recently come to discover that the only way out, really, is through. When it comes to emotions, the only way to ‘get over’ them is to actually experience them. Some feelings or emotions can be a bit overwhelming and support is needed when it comes to facing and feeling them. However, certain emotions [...]

January 24th, 2009 | Tags: emotional wellness, healing | Category: Emotional Tidbits | Leave a comment

This is something that I got from Mark Joyner’s Simpleology. It states that the fastest way to reach your goals would be through the straight line. This makes a lot of sense. Unfortunately, we have become used to shortcuts or elaborate means of getting our goals that oftentimes, we allow ourselves to be led into [...]

January 23rd, 2009 | Tags: emotional wellness, goals, motivation | Category: Goal-setting | Leave a comment