Once in a while, it is important that we take a look at our life goals. The most important question we can ask ourselves is whether or not the goals we currently have in our list are really, truly our own. Sometimes, we have goals thrust upon us coming from different sources. Many of our [...]
Last time, what we did was write out at least five things in our lives that we were or are resisting. Now, what I would like you to do is to check which of those things you can actually do something about. Most of the time, we resist having or doing certain things in our [...]
This was probably already tackled in one of the post but just as a refresher, I’m posting another version in here.
Remember when we were kids and nothing was impossible? We had big dreams then and anything we want seemed to be within reach.
This simple exercise is designed to inject some enthusiasm and excitement in your [...]
“Here is the test to find whether your mission on earth is finished. If you’re alive, it isn’t.”
-Richard Bach (author of ‘Jonathan Livingston Seagull’, b.1936)
I read this particular story in Anthony Robbins’ book Awaken the Giant Within. Pat Riley, coach of the Los Angeles Lakers, was looking for a way to come up with a believable plan in order to get his team moving up to the next level. This was the beginning of the 1986 season and the [...]
In Mike George’s book 1,001 Meditations, a meditation entitled ‘Rock in the River’ is mentioned. This is particularly great if you have a small kid. What you do is you sit on the floor and then you invite your child to sit on your lap. You then spend at least five minutes in silence, together.You [...]
Sometimes, when life gets a bit too hectic, we literally need to get away from the world. This is where our creativity and imagination can come in.
In order to create some space within ourselves, we sometimes need to create space without. Simply taking some time off from people or places or things - especially those [...]
In Hale Dwoskin’s Sedona Method, he talks about how resistance is actually the very thing that holds our suffering today. We do not like what is happening and so we resist it. Things turn out different from the way we would like them to be and we resist it. We tend to resist a lot [...]
If you could send out a letter to the Universe and tell it/Him/Her what you really wanted with your life, what would you write? What would you say?
Too often, we get caught up in dreams that we think are ours. We also get caught up in dreams that we think are the only possible ones. [...]
One way by which you can strengthen good decisions is to set up a goal for the week and, during the day, make a list of all the actions you took that actually moved you closer to your goal. For instance, one of your goals for the week is to learn a new language. List down [...]
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