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Archive for Meditation

Something for Valentines

Valentines, being tagged as the season for love, here are just some thoughts that will, hopefully, uplift your soul and provide some new insights.
These are from the Soul Journey whose webiste you may access here.
On…
Being In Love
When you love someone you should never try to give reasons why you love them. Whenever you explain your [...]

Meditations on Love

It is often said that we are most attracted to those people who exhibit the traits that we want. What we do not know is that, more often, these traits are already within us, just waiting to be released and manifested. Just as we can only recognize what we have aready seen and experience, so [...]

Flexibility of Approach

When we say flexibility of approach, we may also need to adopt the belief that there are more than just one way to reach a goal. Too often, we have a set plan on how we are going to achieve something. This is good when it comes to focus. However, life doens’t always go according [...]

Resistance (Part II)

Last time, what we did was write out at least five things in our lives that we were or are resisting. Now, what I would like you to do is to check which of those things you can actually do something about. Most of the time, we resist having or doing certain things in our [...]

The Power of Prayer

In Joan Borysenko’s Pocketful of Miracles, she cites there a metaphor by Agnes Sanford concerning prayer. It states there that if you turned on a lamp and nothing happened, you wouldn’t automatically doubt the power of electricity. Rather, it is something with the setup which may be blocking the flow of electricity.
In the same manner, [...]

Plan a trip all by Yourself

Sometimes, when life gets a bit too hectic, we literally need to get away from the world. This is where our creativity and imagination can come in.
In order to create some space within ourselves, we sometimes need to create space without. Simply taking some time off from people or places or things - especially those [...]

Finding a means of self-expression

Apparently, those who have a calm assurance in themselves are those who have found a means of self-expression. This was something I read in an article yesterday. While I can’t vouch for the absolute truth of this statement, I do believe that self-disclosure is a very important component of our ‘becoming’ as human beings.
Self-disclosure allows [...]

An Invitation to Visit your Quiet Place

One thing that I like to do every Sunday is to go someplace quiet where I can be by myself. I can either study there or journal or just sit in silence. It’s quiet and I’m content. It’s a simple way of giving time for yourself but it’s worth it. When we’re surrounded by other [...]

Getting Started on Living Intensely

When I was a teenager (and I’m still somewhere near that age group…haha) I kept thinking that maybe the only way I could ever truly get rid of my depression was to start living life a bit more intensely. So how would I do that?
Maybe you’re not really facing something like depression. Perhaps you’re only [...]

Get in touch with your body

I would like to invite you to try this simple exercise. In the morning, just after you wake up and before you get out of bed, take the time to get in touch with your body. Connect to it and check for any physical sensations, tightness, any pain - whatever you notice. Pick out one, [...]

Your Blessing Today

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